University Times

The Importance of Working Out

Sarkis Adajian

August 19, 2015


Filed under Health

Every year is “the” year when we would start working out for that dream physic. Every Monday will be the start to your eventual “summer” body. How many times have you heard that? Living in Los Angeles, everyone feels the pressure of having rock hard abs, a chiseled chest, and swollen arms...

Find the Hiking Trail for You

Samantha Barnes

August 13, 2015


Filed under Health

Beautiful summer weather means outdoor workouts in Los Angeles at it’s finest. Let’s face it, Angelinos are spoiled, living in Los Angeles, citizens have the luxury of having the weather that permits outside workouts and an oasis of local workout attractions right in your backyard. If ...

Truth about Diet and Workout

Justin Carrasco

July 22, 2015


Filed under Health

When it comes to losing weight and looking good, most people think it’s all about working out and spending many hours in the gym.  In reality, it’s not so much about working out and exercising, but more about your diet. According to a recent health and wellness survey, the ratio ...

Benefits of University Student Union

Justin Carrasco

July 20, 2015


Filed under Health

Now that summer school at Cal State L.A. is in full swing, the campus appears almost empty. To some people the campus does not seem very active particularly in the University Student Union. There is actually more going on than many students are aware of. One thing that is pretty obvious is the ca...

This storm won’t change anything

Andres Cruz

April 28, 2015


Filed under Health

Was it A Storm? Photo courtesy of http://i.livescience.com Los Angeles residents let out a collective sigh of relief earlier this April after experiencing one of the few winter storms of 2015. This sigh followed with reports of the Sierra Nevada snowpack was the driest it has  been in 75 years an...

Quick, Easy and… Healthy?

Malia Wooten

April 21, 2015


Filed under Health

Healthy Eating Photo Courtesy of http://www.franklysara.com As a college student, finding the time to get your Chef Ramsay on in the kitchen is a bit unobtainable. It’s only a given with our tight budgets, busy schedules and absent-mothers that our reputation in the kitchen is more than likely to lea...

Out of Options: Stairs Alongside Student Housing are the only accessible way to campus

Alexis Thrower

April 21, 2015


Filed under Health

Long Staircase Photo  Alongside Cal State L.A.’s student housing is a steep flight of stairs (one hundred count), which is the only way to quickly access campus for residents. Although student housing is not the primary issue for the concern of a lack of accessibility to the residents, this is an o...

Coconut Water vs. Gatorade

Garland Dyer

April 7, 2015


Filed under Health

Coconut Water Splash Photo courtesy of http://blisstree.com The verdict is in! Natural, organic, products free of artificial dyes and sweeteners are gaining popularity amongst consumers, more so than ever when compared to their heavily commercialized counterparts. Coconut water has been gaining popularit...

The Xtreme Fitness Center

Garland Dyer

April 7, 2015


Filed under Health

Photo of Cal State L.A. Student Union courtesy of csulapeep.org From the $91.50 University-Student Union Fee, students have access to the Xtreme Fitness Center. The Xtreme Fitness Center offers up to date fitness equipment, personal training, and various group exercise classes, as well as locker rooms with showers. Xtreme Fi...

Spotlight on the Student Health Center

Eric Jernigan

April 1, 2015


Filed under Health

Student health Center Photo by Timmy Truong We all get sick; it’s a fact of life. But what do you do when you need to go to the doctor and do not have insurance? Unfortunately, this is something many students deal with all the time. Although President Obama has now made it required by law to have health insu...

How Eating Can Make You Smarter

Eric Jerigan

March 17, 2015


Filed under Health

Eggs for Protein! Photo It’s that time of the quarter again: finals are here! Like every other time these come around, students everywhere will be cramming to get the best grade possible to ensure a final grade to be proud of. They will be trying all sorts of tricks to study smarter or get the ...

Health Care Management Association Draws the Future of Healthcare Management

Samir Ramirez

March 9, 2015


Filed under Health

Healthcare photo courtesy by http://www.healthcaredegreesonline.com The Cal State L.A. Healthcare Management Association held an event on Monday, March 2nd, in which they gathered alumni speakers working in the healthcare field to share their pathway to their successful career.  The night was open to bo...

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