Happy Spring. What better way to embrace the season than by trying out some fresh and flavorful recipes? Loaded with nutrients and bursting with color, these dishes are sure to make your meals healthy,...

Dear Denis, I’m really into this girl but I don’t know when it’s safe to make my move as she recently got out of a relationship. I want her to find herself and love herself first, and I want to...

Dear Denis, Do people have soulmates? How long should you wait to say “I love you?” - Angel   Dear Angel, I’ve always had the firm belief that people have soulmates. But I don’t...

It’s no secret that the foods we eat affect our physical and mental health. “Eat Better, Feel Better” is practically my motto. Philosopher Hippocrates said it best: “Let food be thy medicine and...

When getting out of bed and feeling lazy, it’s better to get moving immediately than to sit down and waste opportunities. That can be said for most people, as around eight to 10 Americans exercise...

For many Golden Eagle Dodger fans, it was an off-season of heartbreak. Longtime Dodger mainstays and exciting superstars bid farewell to manager Dave Roberts’ club. Fans were crushed to see their...

Have you ever woken up from a good rest and wondered what you want to eat or how much food you want to eat? Morning routines are standard for most people as they are daily activities that students,...

I’m a proud fronterizo — or border student. I was born and raised in Tijuana but often spent time in San Diego, where many of my family members live. I moved to California in my junior year of...